# Song
1 Autogenic Training: 50 Ways for Mind and Body Connection 3:22
2 Anxiety Stress Free 3:27
3 Inner Balance - Health Benefits 3:54
4 Relieve the Symptoms of Stress – Mantra Meditation 4:00
5 Self Hypnosis – Meditation Chimes 3:23
6 Improve Your Overall Quality of Life (Calming Sounds of Ocean Breeze) 3:32
7 Reduce Sleeping Disorders 3:28
8 Biofeedback – Relaxation Techniques 3:22
9 Simple Muscle Relaxation 4:06
10 Christian Meditation 3:43
11 Progressive Relaxation Therapy (Sailing Boat on the Rough Sea) 3:44
12 Self Care Training 3:22
13 Relaxation by Inner Health – Positive Attitude 4:18
14 Music Therapy for Anxiety Treatment (Wind Chimes and Birds in the Zen Garden) 3:38
15 Relax with Affirmations 4:06
16 Physical Activity 4:06
17 Stress Training Activities (Flute and Calming Waves) 4:06
18 Most Relaxing Meditation Music 3:35
19 Vibrational Healing 4:29
20 Mental Images 4:15
21 Release Your Muscle (Ambient Music) 3:34
22 Create the Powerful You (Wind in the Trees) 3:30
23 Emotional Health – Good Karma 3:25
24 Total Relax and Eliminate Stress 3:25
25 Naturopathy (Woodland Space) 4:06
26 New Age Spirituality 3:33
27 Zen Buddhism (Crackling Fire & Flute) 3:34
28 Body Health – Vital Energy 4:06
29 Deep Breathing Exercises 3:54
30 Serene and Fight Anxiety 3:54
31 Oxygen (Rain and Wind Chimes) 3:54
32 Natural Remedies – See the Light 4:06
33 Happiness and Joy (Deep Diving) 3:34
34 Pranic Healer – Self Help Relaxation 3:54
35 Mind and Body Reset 3:54
36 Calming Down Meditation (Tranquil Waterfall) 3:34
37 Heart Chakra – Free Spirit 3:43
38 Chakra Balancing – Peace of Mind 4:03
39 Lucid Dreaming – Anti Stress Music 4:16
40 Optimal Balance of Power 3:29
41 Affirmations for Cleansing Mind 3:43
42 Open Mind Waves 3:34
43 Respiration (New Age Music) 3:43
44 Beneficial Autogenics Practice 3:23
45 Enlightenment & Nirvana 3:35
46 Mystic Zen 3:37
47 Ultimate Mental Power - Light of Change 3:45
48 Deep Trance Meditation 3:21
49 Light of Awareness 3:34
50 Morning Autogenic Training (Babmoo Flute in the Rain) 3:21

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